Ways Stress Affects Your Teeth And Gums

Stress can substantially influence your dental health, manifesting in diverse ways that damage your teeth and gums. Here are several ways in which stress might impact your oral health.

Bruxism

Stress frequently serves as a prevalent catalyst for bruxism, a disorder distinguished by the involuntary action of grinding and clenching the teeth, typically occurring during sleep. Engaging in this behavior can result in the erosion of tooth enamel and the occurrence of dental issues such as chipped or fractured teeth, discomfort in the jaw, and headaches.

Temporomandibular Joint Disorders

Stress-induced clenching and grinding can worsen temporomandibular joint (TMJ) abnormalities. These problems may result in temporomandibular joint pain, audible jaw joint sounds such as popping or clicking, limited range of motion when extending and shutting the mouth, and facial discomfort.

Periodontal Disease

Persistent stress can impair the immune system and escalate swelling throughout the body, including the gums. If not addressed, this can increase your vulnerability to gum disease, leading to gum inflammation, bleeding, and tooth loss.

Oral Ulcers and Herpes Labialis

Stress might provoke the reappearance of canker sores and cold sores. These oral lesions can cause discomfort and impair your capacity to eat and communicate.

Xerostomia

Stress can cause a decrease in saliva secretion, leading to xerostomia. Saliva is crucial for preserving oral hygiene as it aids in neutralizing acids, removing food particles, and preventing tooth decay.

Dietary Modifications

Individuals manage stress by altering their dietary patterns, resulting in a heightened intake of sweet or acidic edibles and drinks. These dietary modifications can lead to dental caries and enamel degradation.

Disregarding Dental Hygiene

During periods of stress, individuals may have a higher propensity to disregard their regular dental hygiene regimen, which can involve forgoing brushing or flossing. This can result in plaque and bacteria buildup, heightening the likelihood of dental issues.

If you observe any dental health problems caused by stress, it is advisable to seek advice from our dentist to resolve them swiftly. Request advice from our experienced and professional dental team today by making an appointment.